New for 2024 - Private Studio!

In 2023, I took the leap and got the keys for my own private studio to run personal training and small group PT from.

Early 2024 was spent renovating the space, to provide a fit for purpose studio.

A fitness space designed, with family life in mind.

The renovation project, was part funded by a funding grant. This funding has been allocated from Cornwall Councils Growth Hub Grants programme. The Growth Hub Grants Programme is part of the Good Growth Programme, which is delivering the UK Shared Prosperity Fund in Cornwall and the Isles Of Scilly. The UK Shared Prosperity Fund is a central pillar of the UK Government's Levelling up agenda and provides £2.6 billion of funding for local investment by March 2025. The fund aims to improve pride in place and increases life chances across the UK by investing in communities and place, supporting local businesses, and people and skills.

I operate from the studio four days a week at present: Mon, Weds, Thurs, Fri and run a mixture of 1:1, 2:1 and small group sessions. There are toys provided to keep your little one entertained during your session so they can have a fantastic time too.

MumPower group sessions are designed for mums to be able to enjoy a workout, while knowing their little ones are right by their sides. 'Foundations' classes focus on rebuilding core & pelvic floor strength - and MumPower sessions also focus on strength and cardio.

Small Group PT allows a more personal experience to a bootcamp class, booked in a 6 week block you'll be coached through lifts and conditioning pieces in groups of 5-6.

Personal Training allows a totally tailored approach to health and fitness. You will have sole use of the studio and my undivided attention to help you achieve your fitness and training goals.

Take a tour of the studio