My Mission
I'm Rhiannon, and I'm on a mission to help busy women find time in their lives to exercise.Â
If you're looking for someone to support you on your fitness journey - you're in the right place. I live on the Cornwall/Devon border with my husband, 2 kids, 2 ponies, dog & fish....I GET what it's like to juggle family life & I'm here to help you do the same.Â
Rhiannon Bailey Fitness is based in the Tamar Valley, from my newly refurbished studio in St.Anns Chapel. I work with ALL women wanting to strength train, but I am a pre & postnatal specialist, and really understand how to support ladies throughout all stages of motherhood.Â
Check out the 'services on offer' tab for more information on any of my services.Â
I fully believe in the power of exercise for your physical and mental wellbeing and I aim to create a welcoming and supportive atmosphere across all my classes and services.Â
'Fitness designed with family life in mind'
My Mission
I'm Rhiannon, and I'm on a mission to help busy women find time in their lives to exercise.Â
If you're looking for someone to support you on your fitness journey - you're in the right place. I live on the Cornwall/Devon border with my husband, 2 kids, 2 ponies, dog & fish....I GET what it's like to juggle family life & I'm here to help you do the same.Â
Rhiannon Bailey Fitness is based in the Tamar Valley, from my newly refurbished studio in St.Anns Chapel. I work with ALL women wanting to strength train, but I am a pre & postnatal specialist, and really understand how to support ladies throughout all stages of motherhood.Â
Check out the 'services on offer' tab for more information on any of my services.Â
I fully believe in the power of exercise for your physical and mental wellbeing and I aim to create a welcoming and supportive atmosphere across all my classes and services.Â
'Fitness designed with family life in mind'
My Services
My classes and PT are based out of my newly refurbished private studio in St.Anns Chapel
Group Classes
A range of women only group classes to support you at any stage in your fitness journey, from pre/postnatal – up to bootcamps and hybrid fitness.
Pre & Postnatal
I am a pre and postnatal specialist instructor, and a 'MumSafe' accredited trainer. I have 7 years experience solely working with mums and I truly get what it's like to juggle your families needs, with returning to - and maintaining your fitness. Let me support you to get and stay strong through my range of postnatal specialist services - with no need for childcare as your children come too.Â
Personal Training
For a more personalised approach I have a number of slots available throughout the week to work with clients one on one, or training with a partner. Sessions tailored to suit the individual needs whether that’s a gentle return to fitness, or support with athletic goals – and everything in between.
Small Group PT
The perfect midpoint between 1:1 PT and larger group classes, these sessions are limited to 5 participants and focus on progressive strength training in 6 week blocks. Learn lifting techniques and gain confidence lifting weights whilst following a structured programme.
What my clients say
Ready to take time for you?
Join me at RB Fitness and take the first step towards a healthier, happier you. Book a class today or contact me for more information!